It’s something that nobody thinks will happen to them but believe it or not, it does. As the above title may have already given away, today’s article is all about the aging process and how you don’t have to believe everything you read.

It’s the subject that nobody likes to breach but like it or not, we all grow older. However, to say that the effects of aging are exaggerated would be a gross understatement. There is a lot of false information published about this process, which almost constitutes scaremongering.

There are many practical pointers I can personally share with regards to staying relevant and establishing some longevity in the health and fitness niche, particularly as a blogger and someone who is involved in the industry, beyond just blogging about it. Unfortunately though, a lot of what constitutes the cold hard truth won’t be to…