Growing older: What really happens to your body?

It’s a subject that nobody likes to breach but like it or not, we all grow older.

However, to say that the effects of aging are exaggerated would be a gross understatement. There is a lot of false information published about this process, which almost constitutes scaremongering.

This is the reason behind today’s post. One thing that’s true is that people need to care for their bodies as they get older, and often they are unable to. Even the fittest need help as they get older, and it is wise to look into assisted living options such as Chelsea Senior Living ( and others. This is to ensure that you are well prepared for any challenges life might throw at your body.

So, while we can’t promise to identify each and every effect your body will go through, we will mull over some of the major issues to clarify what really is in store for everyone.

You will gain more fat

In your 20s, your body is at its peak. For some people, this is the point in their life where they can binge on any food and not experience any sort of negative change to their bodies.

Unfortunately, this is temporary. As you get older your metabolism slows down, meaning that muscle quickly gets consumed by fat. In fact, by the time you are 75, it is understood that your fat levels will be twice what they were in your youth.

Clearly, when this is combined with issues like a ruptured breast implant, the overall effects for the body are significant.

You don’t sweat as much

Following on from the previous point, it’s not all bad. As you get older, your body adapts in a way that means that it doesn’t sweat quite as much.

How does this happen? It has been found that the number of sweat glands you have started to decrease, while these glands are also far less sensitive. In other words, they are not prompted to sweat nearly as much as in their younger days.

Your teeth are less sensitive

If you currently suffer from sensitive teeth, here is some good news. As you get older, your teeth get less sensitive. This is because over the years your body has produced more dentin, which is the tissue which separates the central nerve from the outer enamel.

All of the above means that your teeth are insulated much more. Ultimately, they are not as sensitive and you might not suffer with the pains which might have blighted you during your youth.

You aren’t as susceptible to colds and migraines

There can be times through life where it feels as though we are hit by a different cold every other week. Well, it’s this accumulation of illnesses which can hold you in better stead for your advancing years.

It’s thought that by the time you get to the middle-age mark, your body will have come across so many different viruses that it is much more prepped to deal with pretty much anything. Of course, you will suffer from time to time, but this will be far less often than in your youth.

In relation to migraines, for the female readers out there, there is more good news. After you bypass the menopause, the changes in your hormone levels mean that the chances of migraines suddenly dwindles. This is something that has been backed up by official reports – so it’s not a pie in the sky idea.