Surgeons are modern day miracle workers but many of those miracles have come to be seen as routine – transplant surgeries, repairing badly broken bones, or reattaching severed digits or limbs. These surgeries can save or transform lives and reflect innovative techniques that were unheard of not so long ago. At the same time, surgeons…
Amazing Surgical Techniques: 3 Radical Procedures That Are Changing Lives
Ways to Keep Yourself Out of An Addictive Lifestyle
Addiction is like a thief in the night. You don’t know when it’s coming. It’s quick, it’s quiet upon entrance, and it’s out for the most valuable of your belongings. In your case, you are your most valuable belonging. Addiction is worse than any thief, though, because it robs your life and you can’t get…
Five Ways To Boost Your Confidence Now
Do you walk with your head held high? Is there a boost in your step each day that shows people that you mean business? If not, you may be suffering from low self esteem. The one combatant for this is confidence. But how does someone build their confidence?
Your Life Will Improve In These Ways When You Cut Substance Abuse
It’s probably safe to say that most people don’t begin their lives with the idea that they’re going to be hooked on substances. Your mind probably automatically goes to things like alcohol and the hardcore drugs like heroin, cocaine, or meth, but the reality of the matter is that substance abuse goes much farther than…
Five things To Help You Stay Clean
Addiction is a difficult master, and once you have gone through rehab and gotten clean it isn’t always easy to stay on that healthy path. Not only does it help to have supportive friends and family, but it is also useful to have your own things to do that can help keep your mind on…
How to get Motivated and Stay Motivated to regain your Health
As we move into February, people start taking stock of their New Years resolutions and see how far (or not) they have come. It is a major make or break point in the quest to get fit and healthy, the February stocktake, and one of the hardest times to maintain your motivation if things have…
3 Ways to Motivate Yourself to Work Out
Everyone knows exercise is the key to good health, but it can be hard to find time, and motivation, to work out regularly. Are you struggling to maintain a fitness routine? Having the desire but not the willpower? Engaging in exercise on a daily basis is a lifestyle change that must become a habit for…