It can be a challenge to come up with new and exciting dating ideas that will allow you and your partner to spend quality time together while still having fun, getting to know one another better and experiencing something new. Especially when you take food out of the mix, there isn’t a lot left over for you and your date to do together. However, if you’re both willing to work up a bit of a sweat, you just might find that fitness-centered dates help your relationship evolve even more than you could have imagined. To help you pick healthy activities that will benefit your relationship, here are three fitness-centered date ideas for the athletically inclined couple.
Any activity that gets you working together as a couple is going to be beneficial for your relationship. And if part of that activity involves having to rely on the other person, the benefits tend to skyrocket. For this reason, rock climbing is a great activity to try on a date. According to an article on NHS.UK, rock climbing as a couple can help build a stronger relationship because of the amount of trust that must be present between partners. The climber has to know that they will be caught if they fall, and the belayer has to feel that the climber trusts that they’ll be caught. This level of necessary trust makes rock climbing a great idea for a date activity.
Partner Circuit Training
Fitness-centered date ideas don’t have to be fancy. Simply working out together in partner circuit training can be a great date idea that has additional benefits for your relationship. According to Theresa E. DiDonato, a contributor to PsychologyToday.com, exercising with your romantic partner in a way that really pushes your body, like circuit training, can help increase your happiness with your overall relationship, increase the emotional bond you feel toward your partner, and even make you fall more in love with them. So if you’re looking for a way to help take your relationship to the next level, consider doing your daily workouts together.
Playing sports together is another great idea for a fun and active date. Although you may think that being competitive against one another may not be good for a blossoming relationship, having a small amount of friendly competition could help bring an air of playfulness to your young partnership. Some of the best sports to try as a couple, according to Dilshad Masthan, a contributor to Limitless, are golf, tennis, cycling and kayaking. Just remember that the point of playing these games together is to build on your relationship and get to know each other better, not to come out as the winner of the game.
If you and your date are both athletic or enjoy physical activity, consider trying one of the above mentioned date ideas for your next outing together to see just how beneficial sweating together can be for your relationship.