Most Charitable Sports Stars

Star athletes receive a lot of criticism from the media and public alike owing to their excessive lifestyles and irresponsible behaviour, but it often goes unnoticed that many commit a significant amount of their time and resources to charitable and community-focused initiatives. Take the Brazilian superstar Neymar for example. Many would criticise Neymar for leaving…

5 Common Muscle Building Myths

Anyone who spends just a few minutes researching body building will come across a huge amount of information online. However, this information is often inaccurate or even harmful. To get an idea of what you should be doing, follow only evidence-based guidelines for bodybuilding. Not only will you see better results, following this advice will…

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