Fitness is More Than Just a Physical Matter

I can think of countless times during which I’ve borne witness to the term “fitness” being used a little bit too loosely and downright incorrectly, such as how someone would refer to the toned thighs of some Latin American beach beauties as “fit.” Don’t get me wrong – they’re every bit as pleasant to look…

3 Reasons You Should Work Out More

When it comes to working out, there are a variety of ways to do it.  Some people enjoy dancing, while there are some that like yoga, and some people that love long distance running.  Some people love working out while others can’t bear it but do it anyway.  This is because of the enormous amount…

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